Toni wakes you up extra early with great music including tunes from Sugababes, The Bangles and The Corrs; the pick of the papers' big stories; plus your essential earlybird travel.

Howard's joined by Toni McDonald. Start the day, with news, sport, travel and laughter.

Maureen Lipman takes time out to talk to us at the Hay Festival and a Worcester volunteer gets a royal reward for her dedication to young people. Show more

Hildegard Neil is treading the boards in Malvern this week, we meet her after 12pm. We meet the author whose debut novel was insiped by her Leominster childhood. Plus Astronomy and The Apprentice.

Could you cope if your man's best friend was a woman? What about if she was a former partner? Can people ever really be friends with their ex? Show more

Seventies soul, dance and club music.

Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more

Hannah Patterson sits in. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Hereford & Worcester joins BBC Radio 5 live.