Programme Index

Discover 11,128,835 listings and 281,545 playable programmes from the BBC

The Reith Lectures

Ben Ansell: Our Democratic Future

3. The Future of Solidarity

Duration: 58 minutes

on BBC Radio 4 LW

Available for over a year

Professor Ben Ansell's third Reith Lecture, recorded in Sunderland, explores how we can develop a sense of shared belonging in today's polarised and increasingly unequal societies. Show more

Just One Thing - with Michael Mosley

Cold Therapy - with Michael Mosley

Cold Therapy - Ep 3: Cold Exercise

Duration: 15 minutes

on BBC Radio 4 LW

Available for over a year

The unexpected advantages of exercising on a cold day - enabling you to work harder, for longer, with less effort Show more

Just One Thing - with Michael Mosley

Cold Therapy - with Michael Mosley

Cold Therapy - Ep 3: Cold Exercise

Duration: 15 minutes

on BBC Radio 4 LW

Available for over a year

The unexpected advantages of exercising on a cold day - enabling you to work harder, for longer, with less effort Show more

BBC Radio 4 LW

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