Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks should there be a smoking ban for youngsters which the government are proposing.
Akylah Rodriguez
Olympic torch relay memories as the flame for the Paris Olympics is lit (16/04/2024)
4 hours
on BBC EssexAvailable for 7 months
Akylah chats about the time the Olympic flame came to Essex.
Framed: The Snooker Podcast
Tom Rowell: We have spoken to Sheffield City Council about how we can grow the World Championship and make it work
27 minutes
on BBC EssexAvailable for over a year
Explore the sport of snooker, from its biggest names to sharing stories of the people involved at all levels of the game. With Shabnam Younus-Jewell.
Victoria Polley reflects on a successful rugby union season in our county.
BBC Essex Sport: Pre-match
Can the U's take a step closer to League Two survival?
45 minutes
on BBC EssexAvailable for 7 months
Build-up and interviews ahead of Colchester United's match.
Coverage of Colchester United v Grimsby Town. Kick-off at 7.45pm. NOT online.
BBC Essex Sport - Post-match
U's take a step toward League Two survival
45 minutes
on BBC EssexAvailable for 7 months
Post-match reports, results and reaction following today's games.
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
