Jacqueline Shepherd sits in. Early breakfast with all you need to know to start your day.
Saturday Breakfast: Emma talks to the people making the news and takes your calls.
Join Steve Scruton and Ian Wyatt for stories to make you smile, and Make A Difference.
Build-up and interviews ahead of Colchester United's and Southend United's matches.
Coverage of Walsall v Colchester United and Notts County v Southend United. NOT online.
Post-match reports, results and reaction following today's games.
The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
Jake plays the best new Essex music! Toby Corton is hanging out on the show!
Justin brings you late night conversation, music and Make A Difference.
Jim Davis sits in with BBC Radio 5 live.
