The early breakfast show with everything you need to know to start your day.
Trick or Treating, FA Cup First-Round draw reaction and new car sales
The last time you paid with cash, gardening with Ken and the worst snorer in your house
The power of slogans, a chat with author Ian Yearsley and £4m Covid funding for Essex
Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.
Build-up and interviews ahead of Southend United's and Colchester United's matches.
Coverage of Southend United v Oldham Athletic and Newport County v Colchester United. NOT online.
Late night conversation.
Join Dotun Adebayo with BBC Radio 5 live.
