The early breakfast show with everything you need to know to start your day.
Eat Out To Help Out begins, horses in pools and should the House of Lords be scrapped?
Returning to the workplace, your first number plate and cooking with Katie Mahady
Graffiti grammar, Circus Fantasia and the Colchester charity shop with too many donations
Hashtag Essex on water safety, Black Lives Matter and body shaming, plus a look at Witham
Late night conversation.
Join Dotun Adebayo with BBC Radio 5 live.
