Body image and social media, East London monorail idea, Essex mum on '21 Again' TV show
Sadie Nine At Nine: Join Sadie from 9am until 12pm.
Tony chats with Brotherhood of Man about their latest album.
Dave Monk brings you the big Essex stories of the day and your calls.
Glenn Speller gets the latest from Roots Hall, including who the new manager could be.
Jodie Halford meets the people who make Essex great.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Essex joins BBC Radio 5 live.
Weather In A Word - Fitting. Best of Essex - Academy Awards. Plus, It Takes Two.