Ian Wyatt and Sonia Watson talk to the people making the news and take your calls.

Ray Clark sits in for Sadie Nine from 9am until 12pm.

Join Rob for the best music and entertainment for your Essex afternoon. This includes another chance to hear The Songs of My Life.

Dave Monk tells the incredible story of how he got to meet the President of France.

The Essex Soulman John Leech plays the very best in new and classic Soul music to get you dancing the Essex way on a Friday night.

Late night music and entertainment. Get in touch on your station's freephone number.

BBC Essex joins BBC Radio 5 live.