Ben Fryer and Sonia Watson talk to the people making the news and take your calls.
Sadie Nine At Nine: Join Sadie from 9am until 12pm.
Carly talks about her work with the Invictus Games Choir for the Help For Heroes Charity.
Kath Melandri sits in to bring you the big Essex stories of the day and your calls.
Johnny speaks to one of the naked scientists about boredom and is joined by a former Royal Marine who now creates and directs commemorative events.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
The Early Wobble: Join Rob as the night ends and the day begins. Live from 4am.
