Jodie sits in for Sonia. Food banks and anger at changes to a Waltham Abbey school

Sadie Nine At Nine: Join Sadie from 9am until 12pm.

Ray Quinn joins Tony to talk about 'Summer Holiday' ahead of it's show in Southend.

Dave Monk brings you the big Essex stories of the day and your calls.

Johnny meets the person who has been restoring Bluebird after it was dredged from Coniston Water and finds out what happens when you mix famous brands and football badges.

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BBC Essex joins BBC Radio 5 live.