Are sports day's too competitive and should the laws on cannabis be relaxed
Sadie Nine At Nine: Join Sadie from 9am until 12pm.
Tony is joined by one of the musical acts of the Chelmsford Arts Festival.
Dave Monk brings you the big Essex stories of the day and your calls.
The new Chelmsford Chieftains head coach Joe Wilson shares his plans for next season.
Johnny speaks to Jason Isaacs about his work with the British Red Cross in Italy.
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BBC Essex joins BBC Radio 5 live.
The Early Wobble: Join Rob as the night ends and the day begins. Live from 4am.
