Would free parking get us back into Town Centres? Do we understand Brexit and rail chaos

Sadie Nine At Nine: Join Sadie from 9am until 12pm.

Local musician Jakob Deist known as ‘WeAreAllFossils’ plays live in the BBC Essex studio.

Dave Monk brings you the big Essex stories of the day and your calls.

Connor chats to a man who is putting up a grandstand outside his pub for the World Cup.

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BBC Essex joins BBC Radio 5 live.

The Early Wobble: Join Rob as the night ends and the day begins. Live from 4am.