The Early Wobble: Join Rob as the night ends and the day begins. Live from 5am.

James talks to the people making the news, and takes your calls.

Sadie's Selection from 9. Talking to you about Your News.

Join Tony for the best music and entertainment for your Essex afternoon.

Dave brings you the big Essex stories of the day and your calls. Show more

The little extras we get doing our job: work perks. Also we cue up Record Store Day, and talk to journalist David Hepworth on why he loves 1971's music, plus learn taxidermy.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.