Saturday morning entertainment, news, music, weather and travel.
Planet Ray: Join Ray for his mix of Essex stories you just won't believe.
Gardening advice, hints and tips. Call on 0300 200 40 41 (local rate).
Sadie and Al Nine bring you topical debate, fun and music.
Build-up and interviews ahead of Colchester United's and Southend United's matches.
Coverage of Swindon Town v Colchester United and Southend United v Scunthorpe United. NOT online.
Post-match reports, results and reaction following today's games.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
With Ollie Winiberg showcasing music from unsigned Essex acts.
Richard Spendlove brings you late night chat, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Essex joins BBC Radio 5 live.