The Only Way is Whale... News, weather and travel.

Dave discusses how the way we look leads to prejudice and is joined by current Miss Essex

With music and phone-in debate - call 0300 200 40 41 (local rate).

Great tunes, entertaining features, occasional quirky stuff and fun.

Mark Matthews brings you news, weather, travel and music.

Mark speaks to celebrity chef Ainsley Harriott and asks who is cooking your dinner and speaks to one of the organisers of Redhead Day 2015.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.