The Only Way is Whale... News, weather and travel.
Ian Wyatt sits in. An in-depth look at the stories making the news in Essex.
With music and phone-in debate - call 0300 200 40 41 (local rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Nick Alliker brings you news, weather, travel and music.
Georgey asks who would be your dream barbecue guest and there is a report from a naked bike riding event in Manchester.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
