The Only Way is Whale... News, weather and travel.
Eric Dixon meets the youngest recipient of RoSPA's Advanced Driving Gold Award.
With music and phone-in debate - call 0300 200 40 41 (local rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Nick Alliker hears about a mile of illegally dumped waste in Purfleet.
Mark hears how NHS Blood and Transplant are hoping to boost take-up in blood donors by stealing bits from famous signs across London plus the college which is scrapping homework.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
