Peter Holmes sits in. News, weather, Essex sport and great music to start your weekend.
Gardening advice, hints and tips. Call on 01245 495050 (national rate).
Mark Punter sits in with memories and music from Essex in the past. This week it's 1968.
FA Cup coverage of Southend United v Stockport County and Chelmsford v Colchester United.
Post-match reports, results and reaction following today's games.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
Richard Spendlove brings you late night chat, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Essex joins BBC Radio 5 live.
