Ian Puckey sits in with the Breakfast Show. Travel news, weather, news and music.
Peter Holmes sits in with stories making the news in Essex. Plus travel, music and chat.
With music and phone-in debate – call 01245 495050 (national rate).
Gardening Plus including food, green issues, gardening and great music.
Paul Hawkins sits in. News, weather, travel and music, including the Album of the Week.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.