With the Breakfast Show. Travel news, weather, news and music.

Etholle George sits in. The stories making the news in Essex. Plus travel, music and chat.

Also, after Luke Lucas breaks down after being rejected from the X Factor, is sixteen too young to be on reality TV?

Gardening Plus including food, green issues, gardening and great music.

Ian Puckey with news, weather, travel and music, including the Album of the Week.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.