With the Breakfast Show. Travel news, weather, news and music.

With health, heart, emotion and music.

With music and phone-in debate – call 01245 495050 (national rate).

Sound advice from the experts, celebrity guests and a slice of Essex life.

Etholle George with news, weather, travel and music, including the Album of the Week.

Mike & Ollie look talk with Essex Undiscovered winners Reachbach and look ahead to Chelmsford Christmas light switch-on with Raya and Eurovision act Josh Dubovie. Show more

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.