The early breakfast show with everything you need to know to start your day.
Local news, information and advice, plus great music on Saturday breakfast with Ian.
Music, conversation and the best of Cumbria life this Saturday mid-morning.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Coverage of Carlisle United v Derby County and Mansfield Town v Barrow AFC. NOT online.
With classified results, match reports, manager and player interviews and the phone-in.
Joe brings you a selection of the best in Soul and Motown.
Featuring new Wallis and Maz O'Connor, plus a teaser of this week's 'In The Mix'. We also hear Alyx's Track of the Week from Introducing Rock on Radio 1.
Simon Logan's here with 80s hits, including guess the 80s year and Simon's BIG 80s wheel.
We join BBC Radio 5 live.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.