The early breakfast show with everything you need to know to start your day.
Trusted local news, information and advice, plus great music at breakfast with Mike.
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
The day's news from 4pm, updates, advice and afternoon music with Pete.
BBC Radio Cumbria Sport: Pre-match
08/08/2023
1 hour, 45 minutes
on BBC Radio CumbriaAvailable for years
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
EFL Cup coverage of Harrogate Town v Carlisle United and Bolton Wanderers v Barrow AFC. NOT online.
Late night music and conversation with Gilly.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
