The early breakfast show with everything you need to know to start your day.

Local news, information and advice, plus great music at breakfast with Richard.

John Lipscombe sits in. Music, conversation and the best of Cumbria life this Saturday.

Summer sporting action and great music for your Saturday afternoon.

Joe brings you a selection of the best in Soul and Motown.

Wallis chats to us about heading the Isle of Wight Festival this summer, and Rianne Thompson is here to talk about an opportunity for upcoming artists in Cumbria. Show more

Simon Logan 80s including this weeks 80s Top 20 with Shaky ,Adam & The Ants and Madness..

We join BBC Radio 5 live.

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.