Claira Hermet sits in. Early breakfast with everything you need to know to start your day.

Trusted local news, information and advice, plus Make A Difference at breakfast with Mike.

Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.

A round-up of the day's news from 4pm, updates, advice and Make A Difference with Caroline.

Music and a look at life in the county from an arty perspective.

Late night music and conversation with Gilly.

Join Dotun Adebayo with BBC Radio 5 live.