Join Richard Corrie as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Val Armstrong sits in. Cumbria's conversation, talking about the things that affect you.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Peggy Walker brings you a round-up of the day's local, national and international news.
John Lipscombe showcases the best in local and live music.
Mark Forrest
Plastic bags, represent yourself in court and the secrets of Sooty
3 hours on BBC Radio Cumbria
One year on, how's the 5p plastic bag charge working out, advice from a former judge on enforcing your legal rights and a new film shows the secrets of Sooty!
Joe Costin sits in with the best music and late night crack.
Joe Costin sits in with the choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.