Join Andy Wood as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Your Classical: John Lipscombe plays your favourite classical and film music.
Mark Forrest
Beatles v Stones, older mums, and apps making eating disorders worse
3 hours on BBC Radio Cumbria
Who's better: The Beatles or the Rolling Stones. We also hear from the UK's oldest mum of triplets (she's 55), and hear that diet apps could be making eating disorders worse.
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.