Sally Moon helps Cumbria greet a new day.
Richard Corrie sits in. Have your say, and the latest news, sport, weather and traffic.
Liz Rhodes
Liz Rhodes' programme includes 'The West Cumbria Shootings', a documentary by Andy Whysall.
3 hours
on BBC Radio Cumbria
Including Andy Whysall's documentary 'The West Cumbria Shootings' between 11.30am - midday. Show more
The show that gets Cumbria talking about everything under the sun.
Andy Wood sits in.
Paul Newton sits in. Everything you need to know about Cumbria's day.
Looking ahead to the great sporting weekend.
Get your weekend started in fine style with some great songs.
How's your parts? Nanks' antidote to late night radio.
BBC Cumbria joins BBC Radio 5 live.
