The early breakfast show with everything you need to know to start your day.

Trusted local news and weather, plus Make A Difference at breakfast with James.

David's here with great music, fun and games, and the Mystery Year from 10am.

The phone-in with Julie Skentelbery, where Cornwall comes to talk.

Sarah Gosling sits in. Arts and culture news, The Happy Hour, and music from the county.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Chris Latchem with BBC Radio 5 live.