The early breakfast show with everything you need to know to start your day.

Trusted local news and weather, plus Make A Difference at breakfast with James.

Cornwall's Make A Difference Heroes get a train names after them! Plus Tropical Thursday Dance Chillout, Big Questions and Social Media Challenge!

The phone-in with Julie Skentelbery, where Cornwall comes to talk.

Dan Pascoe sits in with fun, great music and your good news stories in The Happy Hour.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.