starts your day with news, sport, weather and travel available to all viewers.

with Frank Bough Sally Magnusson and Jeremy Paxman
News summaries on the hour and half hour.
The latest sports news and comment from Bob Wilson Timetable:
Regional news and travel at 7.15, 7.45, 8.15
Weather with Francis Wilson at 7.21, 7.55, 8.25

Lynn Faulds Wood and John Stapleton with Britain's liveliest consumer show. Watchdog hotline: [number removed]deputy editor STEVE PHELPS Editor NICK HAYES

with Robert Kilroy-Silk

Is There Life After Birth?
One way of providing good Post-natal care is suggested by a group of women in Bournemouth who started their own Well-Woman Centre.
Series producer IAN WOOLF
Producer STACEY ADAMS (R) (e)

Andy Crane with programme news and birthday greetings.

Presenter Ben Thomas Guest Jane Hardy
Story: Please Keep Still by JUDY WHITFIELD (R)

(R)

with Fulton Mackay

Lol Cottrell Plays for Liverpool Reporter John Pitman
Today the adventures of Lol Cottrell , a 28-year-old baker's roundsman, who has always dreamed of playing football for Liverpool.
Producer ESTHER RANTZEN
Director IAN SHARP (R) (Nextprogramme tomorrow at 11.5am)

Bob Wellings
Pattie Coldwell and Eamonn Holmes with your chance to talk back to the programme makers. Deputy editor CYRIL GATES Editor PETER WEIL BBC Manchester

with Martyn Lewis
Weather BERNARD DAVEY

The newly-weds resolve their first disagreement. Scott wins a school competition and upsets Jim.

A See-Saw programme (R)

Written by Warren Duff, Ivan Goff, Ben Roberts.
Raymond Burr stars as the wheelchair-bound criminal investigator extraordinary.

When a self-appointed patriot forms a vigilante group to "aid" the police, Ironside predicts trouble. (R)

Mordicus the Buzzard (1) by JOSEPHINE POOLE and SIMON KING
Mordicus is the youngest of three buzzard chicks - the smallest and the weakest.
It is nature's way that he is unlikely to survive. In the nest, high in the Exmoor beech wood, life will begin precariously. (R)
[Part 2 on Friday at 3.20pm)

starring with
Woolly Bully
Valerie has to endure
Mrs Poole 's relentless help after a bunion operation.
Written by R. J. COLLEARY
Directed by HOWARD STORM

Andy Crane - starting with:

Little Misses and the Mister Men
by Roger Hargreaves
Little Miss Magic
Narrated by Pauline Collins and John Alderton
and Mister Daydream
Narrated by Arthur Lowe
Produced and directed by TREVOR BOND and TERRY WARD (R)

(R)

Zia is reunited with her father, the old chief of the Mayan village of the New Sun. But he is wounded when the Olmecs attack the village, and dies soon after...

with Janet Ellis, Mark Curry and Caron Keating
Happy birthday Willow! Blue Peter's Balinese variant, otherwise known as Willow, is one year old today. Artist Ron Fullick has drawn a souvenir birthday portrait to cut out and keep, on John Craven's Back Pages, and there's a special studio celebration too!
Back Pages: 102
(Ceefax subtitles)

Yabba-dabba-doo! Roll on down to Bedrock to meet that most modern of stone-age families.
Son of Rockzilla Fred will do anything to become an overnight star - even putting on a monster costume to advertise a horror film. The result is a shocker! A HANNABARBERA production

with Sue Lawley and Nicholas Witchell Weather MICHAEL FISH

John Stapleton
Lucy Meacock and Steve Clarke bring you all tonight's headlines from
London and the south east. Plus all the day's sport from Michael Wale
Editor RACHEL ATTWELL

Join Terry and his guests for conversation and entertainment.

starring
Cold Turkey
When his plans for
Thanksgiving fall through,
Charlie faces the prospect of spending the holiday alone....
Written by RICH EUSTIS and MICHAEL ELIAS
Directed by LEE SHALLAT

1966
A year forever dear to English football fans.
The news - nuclear bombs go astray in Spain, John Lennon causes fear and loathing in the Bible Belt when he says
The Beatles are more popular than Jesus, and an ageing actor becomes Governor of California.
The music - The Spencer Davis Group, The
Overlanders, Stevie Wonder , The Walker Brothers, The Who, The Beach Boys,
Manfred Mann , David and Jonathan, The Hollies
Assistant producer SUE GAGAN Producer ANNE FREER (R)

with Martyn Lewis and Andrew Harvey
Regional News; Weather

AIDS - the Fight for Control As panic spreads with the AIDS epidemic, Panorama investigates how governments in the front-line communities are coping with the implications of fear and ignorance. How are they balancing public duty with civil liberties? Tom Mangold reports from Brazil, where government inertia has unleashed violence on the streets; from Germany, where an authoritarian government threatens individual freedoms; and from the United States, where one enlightened city is setting a model example of social control.
Producer MIKE HOGAN
Editor DAVID DICKINSON

Presented by Variety Clubs International from the Royal Albert Hall , London.
Past recipients of this coveted honour include
Bob Hope , Dame Vera Lynn , HRH The Duke of Edinburgh and Frank Sinatra. This year the award is being given to HRH The Princess Anne for her outstanding work as President of the Save the Children Fund.
Angela Rippon and Anthony Andrews host the programme featuring: Julian Lloyd Webber Bucks Fizz
Kim Wilde and Junior Desmond Lynam Emma Johnson
Variety Club Children's Choir and special guest Petula Clark
Script associate BARRY CRYER Musical director BURT RHODES Lighting director JOHN KING
Sound supervisor JOHN CAULFIELD Designer DINAH WALKER Production RICK GARDNER

The Lure
Andrew Cooper explores the hidden world in the first of two programmes with 20th-century cavemen. From the comparative comfort of Kent's Cavern, Torquay, he goes into the maze of tunnels and passages that make up the only cave studies centre in Britain. Written and directed by ANDREW COOPER
Producer DAVID WAY BBC South West (R)

Drawing a velocity diagram is very much like a freeze-frame from an action replay - it isolates a single instant of a complex motion.
(R)
(to 0.20)