Highlights from Amber's shows including looking for love on the Netflix series Indian Matchmaking and what needs to happen next after Diljit's amazing performances at Coachella? Show more

Sonya talks about creating the life and career you want, with founder of RNT Fitness, Akash Vaghela. Show more

Get motivated with help from the Asian Network! Overcoming obstacles and managing expectations is key to motivation. Show more

SMASHBengali brings a game of Guess the Gibberish to the table along with a playlist of the hottest Asian music. Can you guess the song Smash is attempting to sing in gibberish? Show more

Get ready to dance and groove to the beat with Asian Network Certified with SMASHBengali. The perfect blend of hip-hop, bhangra, Bollywood and more for any occasion this morning. Show more

A triple Rate or Slate as Haroon reviews Citadel, Money Back Guarantee and Polite Society. Plus a Aashiqui 2 Superfan is put to the test to celebrate 10 years since its release. Show more

Islah and Mehreen have your Saturday afternoon covered with all the laughs and all the vibes! Can they beat the World Record for the fastest person to finish a kids drink carton?

Asian Network Certified Throwback bangers!

Get in your Throwback requests.

There's another chance to play Mask Off. The doors will open to Club Hit Squad at 8pm. There is no guestlist! Free entry via the BBC Sounds app or listen on your smart speaker! Show more

Kizzi kicks off May Day bank holiday in style, playing all the biggest bangers to get you dancing away. Show more

Dipps Bhamrah serves up another essential SOS Bhangra Mix - The Captains Selection Chapter

Dipps Bhamrah serves up another essential SOS Bhangra Mix - Vaisakhi special.

DJ and producer Chandé rounds off his residency with a focus on the story and sounds from Manchester and beyond. Expect to hear Surinder Rattan, Metz & Trix and Joash. Show more

There's another chance to play Mask Off. The doors will open to Club Hit Squad at 8pm. There is no guestlist! Free entry via the BBC Sounds app or listen on your smart speaker! Show more