Sonya talks about creating the life and career you want, with founder of RNT Fitness, Akash Vaghela. Show more
The biggest Breakfast beats and bants to set you up for your day. Hear a brand new Track of the Week, Ki Chahida by Jassie Gill & Gurlez Akhtar.
Nikita spins the biggest certified anthems to make your day wherever you are. Show more
Monday bants, a new Track Of The Week 'Akhiyan' by UK singer Jay Kadn and listeners make random musical connections from trivia in the Link Up game
You've probably heard of 'love bombing' - but how seriously is it taken as controlling behaviour?
Get involved with the Link Up Challenge! Can the audience make a connection to the last song played! Show more
Asian Network Certified Throwback bangers. Big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up! Show more
Keeping you up to date with the biggest tracks, top stories, sport and entertainment news.
Bobby brings you all the fresh Asian tunes you need plus his new Friction Banger from SomeWhatSuper's Feroz Faisal. Expect new drops from Karan Aujla, G. Sidhu, Badshah and more!
Get motivated with help from the Asian Network! Overcoming obstacles and managing expectations is key to motivation. Show more
Get motivated with help from the Asian Network! Nileeka wants to know what your Spring 2023 goals are. Show more
Bhavnisha plays a selection of Nej records plus songs from R&B titans Jay Sean and Ella Mai to Afrobeat boosters from Sunny Malton, Junaid Malik and Divine. Show more
Ankur Desai hears why some mixed race people say they are judged by family, friends and the community. Show more
DJ Manara goes in for a birthday and Eid special to give you all the biggest and best blends. Show more
DJ Manara drops the biggest bass, with music from Smokey Bubblin B, Pj Brider and Shy Fx. Show more
Get those messages in and rep your town, city or area with a huge Zindabad shout-out! Plus, another chance to hear this week's Friction Banger from Chani Nattan and Inderpal Moga. Show more
Nonstop Asian Network bangers with Zayn, Rhea Raj and Shai
Noreen brings another hour of full-on Bollywood from the last 20 years with throwbacks from movies including Om Shanti Om, Sultan and Taal.