Junior's addiction to gambling has separated him from so many people and things that are important to him in life. How can he start to tackle his addiction and reconnect? Show more
How do we deal with a nagging sensation of guilt? New advisor Rabbi Laibl Wolf speaks to Anna, from Switzerland, who constantly feels she should be doing more in her life. Show more
How do you find inner happiness when life in your home country has become very hard? Eduardo in Venezuela talks to Sister Dang Nghiem about hope and self-love. Show more
When someone young dies it is hard for those they leave behind, perhaps even more so when they have taken their own life. How do we overcome the guilt and grief that can arise? Show more
How do we find peace with our mothers when we have a difficult relationship with them? Sister Dang Nghiem speaks to Lucia, from Mexico, about healing old wounds. Show more
Returning to how life was before Covid can be very difficult. Dr Shefali discusses the challenges of re-entering the public world in places that have started opening up again. Show more
Are you ever troubled by how others judge you? Do you feel that people's jealousy is holding you back? Gary Zukav and Sana Safi explore how to cope with what others may think Show more
Can wishing for a successful relationship stop you from building one? Dr Shefali advises Ferzeen, who has found it hard to develop the relationship that she so badly wants. Show more
When we come to a junction in our life it can be hard to decide which way to turn. How can we make decisions about our lives more easily, and increase the chance of success? Show more
When our bodies recover from a life-threatening illness, it can be hard for the mind and morale to follow suit. Some even say they resent their body for 'letting them down'. Show more
The pandemic has made many unsure about the future and issues like climate catastrophe have come to seem more real. How do we keep hope alive for our children and ourselves? Show more
The pandemic has changed many of the ways we connect socially with others. Susanna from Italy asks Gary Zukav how she can deal with the deep disorientation this has led to. Show more
It can be hard to choose how to spend our precious time as we reach later life. Imam Jamal Rahman, a Sufi spiritual teacher, offers a joyful perspective to Rebecca from the USA. Show more
When we feel taken advantage of by people, it can leave us feeling bitter. Can developing self-love mean we need less appreciation from others? Show more
Three spiritual advisors with guidance for people on anxiety, recovery from illness, children’s screen dependence and how to learn from lockdown. Show more
Dr Shefali helps Akinkunmi, who has lost both his mother and sister, come to terms with bereavement, and discusses how we can learn from brutal realities with presenter Sana Safi. Show more