The pandemic has caused many people to reassess their lives...but self-reflection is a journey that can bring challenges. Annie, from Australia, feels she has gained wisdom and a deeper insight into life but it has led to her living almost on 'auto-pilot', without the passion she had before. She speaks to Sufi teacher and interfaith minister Imam Jamal Rahman. He suggests ways we might connect with life more deeply.

Presented by the BBC's Sana Safi.

Produced by Charlie Taylor and Ruth Edwards. Show less