Jess, Jen and Winston head to Liverpool for the English Championships.
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Amelie and Phoebe reunite in America, where they have picked up more than new moves.
Din designs her own superhero leotard ready for the English Championships.
Birmingham prepares for the Commonwealth Games.
Masha joins the rhythmic squad after escaping the war in Ukraine. Show more
Artistic gymnast Zion finds out if he can return to the gym.
Winston competes alongside his heroes at the British Club Championships. Show more
Kosei goes to a trial at a gym that might change his life.
Trumaine and Zion fight for a spot on the GB squad, and Chase confronts his fears.
Winston heads to Germany for a tense international competition. Show more
Rhythmic gymnast Masha is determined to make her family proud.
It’s finals day for the men’s team at the Commonwealth Games.
Jess and Jen Gadirova watch the women’s team finals at the Commonwealth Games with Alice.
The Artistic World Championships are coming to town!
The Acro pairs head to the British Acrobatic Championships.
Disaster strikes for Jamie in the run-up to the British Championships, and acro is back!
K’Starr and Chase go head-to-head at the South West Championships
Jamie, Morgan, and Martha are bouncing for glory at the English Trampoline Championships.
The acro gymnastics are struggling to get ready for their big competition.
The Rhythmic gymnasts are going for gold.