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The Food Programme

Eating to Run: Part 1

Duration: 30 minutes

First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 FM

Available for over a year

How important is diet to running performance? Dan Saladino looks at the latest thinking, and debate over the role of carbs, fat and protein. He finds out how Olympic athletes eat. Show more

Contributors

Presenter:
Dan Saladino
Interviewed Guest:
Nicole Marais
Interviewed Guest:
Kevin Currell
Interviewed Guest:
Adharanand Finn
Interviewed Guest:
Christopher McDougall
Interviewed Guest:
Scott Jurek
Producer:
Dan Saladino