Amelia and Imogen are competing for a medal in running at the National Dwarf Games, but they hate people watching them when they run. They need to work on their confidence. Show more

Twins Amelia and Imogen prepare for the Dwarf Games. Both Amelia and Imogen love cycling but in training neither of them are very good at focusing and get distracted easily. Show more

Twins Amelia and Imogen prepare for the Dwarf Games. Amelia and Imogen meet Paralympic medallist Stephanie Millward, who helps them with their swimming. Show more

Twins Amelia and Imogen prepare for the Dwarf Games. Amelia and Imogen practise discus with the help of Paralympic discus thrower Dan Greaves. Show more

Twins Amelia and Imogen prepare for the Dwarf Games. To get their basketball skills up to scratch they get some top tips from the London Lions. Show more

Documentary. Disabled journalist Sophie Morgan investigates the treatment of disabled people in Ghana and makes some shocking discoveries. Show more

Omari has set his heart on opening up a test kitchen, but can he and his family decorate the venue, order supplies, plan the menu and launch a publicity campaign in just one week?

How can Omari and his brothers help Kiara overcome her nervousness about going to her first ever gym class? Or has Kiara got it under control?

It is dad's birthday, but the entire family has forgotten, or have they? Can Omari, Mahkai and Kiara pull off the most cunning and epic surprise birthday double bluff ever?

Today is the day Omari and his dad are finally ready to open the test kitchen, but will any customers turn up? And if they do, what will they think of Omari’s food?

There's a very special surprise waiting if the McQueens can solve Big Granny’s riddles. However, Big Granny has more than a few tricks up her sleeve. Show more

Omari is making Nahara her first birthday cake and is helping his younger siblings look sharp for the family portrait photo shoot. Show more

With the TV broken, and movie night cancelled, Mahkai has the genius idea of a family quiz in order to keep the whole family entertained. Show more

It's so hot in the city, and while Omari, Mahkai and Laquarn are challenging one another to an epic lilo race at the local pool, can Kiara keep Jainon and Kaylen cool at home?

Twelve-year-old Tilly is learning to live with two dads, as five years ago, her mother came out as a trans man. This film captures how Tilly copes when her mum becomes her dad. Show more

Omari is cooking for the family's Jamaican Independence Day celebration, but Dad is up to something in the kitchen too! Whose food will the family like best?

Documentary series. Twins Imogen and Amelia, who were born with achondroplasia, a form of dwarfism, prepare to dance in the prestigious Blackpool Tower Ballroom. Show more

Documentary series. Cobie tells the story of Molly and his best friend Adam, who are both trying to recover from traumatic brain injuries after they were hit by cars. Show more

Fourteen-year-old Mae is fed up with people misunderstanding autism and has created a guide to try and help people understand.
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Twins Amelia and Imogen want to get into Wimbledon. With doubles champion Jamie Murray as a coach, they are sure to be ready in time - aren't they? Show more