Sophie prepares a modern twist on a long and loving association, preparing salmon burgers with dill.

Sophie uses the fresh aniseed flavour of fennel as a foil for the richness of sardines served with a warm red pepper vinaigrette.

Sophie shows how recipes enhance recipes with herbs, using lovage to enhance a blue cheese dip for deep-fried potato skins.

Sophie prepares a traditional Sunday Lunch - roast loin of pork with real sage and onion stuffing and all the trimmings.