Nick Crane leads the team around Britain in a search for the secrets revealed by the tide.

Horticulturist Christine Walkden explores gardens and countryside from a hot-air balloon. Her airborne adventure takes her to Trebah Garden in Cornwall. Show more

Series following a year in Carol Klein's garden at Glebe Cottage. In January and February, the frosts of a hard winter have not yet released their grip on the garden. Show more

Monty has plenty of ideas and inspiration, from planting summer bulbs to sowing perennials. Carol Klein profiles the bravest and most colourful of spring flowering plants. Show more

Matt Baker immerses himself in Shropshire Wildlife Trust's Love Your Rivers project. It's a huge conservation operation, involving 12 organisations. Show more

Matt Tebbutt takes a look back at some of his favourite recipes and best moments from Saturday Kitchen. Including recipes from Marcus Wareing, Dave Myer and William Curley. Show more

Chef Tom Kerridge is joined in the studio by TV presenter Amanda Byram and Michelin-starred guest chef Tom Kitchin for some great chat and seasonal dishes.

Lorraine Pascale shows how to create meals for friends and family. Lorraine creates a menu inspired by a student's Caribbean roots. Show more

Analysis of Saturday's Premier League matches and a look ahead to Sunday's action, featuring Stoke's trip to Arsenal and the London derby between Chelsea and Tottenham. Show more

Nick Crane joins the fishermen who made a remarkable ropeway and explores the ingenious mechanism that operates the cliff lift at Saltburn-by-the-Sea. Show more

To celebrate the centenary of the Royal Air Force, Ewan and Colin McGregor meet people from throughout its history and take to the skies in some of the world's most iconic planes. Show more

Lenny is put in the frame for Rick's murder. On Pete's birthday, Caitlin finds herself overcompensating in order to forget her own problems. Madonna announces she is moving out. Show more

Jonathan Sutherland introduces highlights from the weekend's Scottish Premiership action. Fixtures include Celtic v Ross County, Motherwell v Rangers and Aberdeen v St Johnstone. Show more

Steve and his crew explore the mighty Baliem River in New Guinea, kayaking down Baliem's lower gorge, one of the most extreme stretches of white water on the planet. Show more

Matt LeBlanc, Chris Harris and Rory Reid test the latest SUVs through the medium of horse trialling. Chris gets an explosive drive in the new Alpine A110, and Jason Manford guests. Show more

Documentary. In July 2016 Seth Rich, a young man working for the Democrats, was shot in the back in a Washington street. The police said it was a robbery but nothing was stolen. Show more

In the series finale, Extra Gear heads back to Japan to tackle Tokyo's transport woes. Rory is joined in the studio by WRC Team Citroen driver Craig Breen. Show more

Biopic chronicling the three-month period in 1965 which saw Dr Martin Luther King Jr lead a turbulent march from Selma to Montgomery in a bid to secure equal voting rights. Show more

Matt Baker immerses himself in Shropshire Wildlife Trust's Love Your Rivers project. It's a huge conservation operation, involving 12 organisations. Show more

On the precipice of an uncertain future, Ollie faces hard truths. Essie learns that discovering the truth comes at a high price. Show more