Mike Naylor sits in. Faith news, local information and discussion on the big issues.
Classic music tracks from the 1960s and 1970s for your Sunday mid-morning.
Nick Coffer's Weekend Kitchen
Turkish treats, amazing banana chocolate cake and cod with chorizo and olives
2 hours on BBC Three Counties Radio
Celebrating the best food and drink from Bedfordshire, Hertfordshire and Buckinghamshire.
The Health Show with Nana Akua
Mental Health nursing, GP satisfaction and Man v Fat
1 hour on BBC Three Counties Radio
Nana Akua takes a look at health and fitness across the three counties. Show more
Keith Greentree brings you country music from local artists, the UK or around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Yasmeen Khan
Paralympian Ali Jawad, Gayatri Nair and body shaming
2 hours on BBC Three Counties Radio
News, views and music for the Asian community in Beds, Herts and Bucks.
Edward Adoo
Eddie Nestor, nutritional therapy and do relationships with large age gaps work?
2 hours on BBC Three Counties Radio
News, views and music for the Black community in Beds, Herts and Bucks.
In the middle hour, Keith plays some Academy Award-winning songs.
BBC Three Counties Radio joins BBC Radio 5 live.
Anna brings you the very early breakfast show for the East of England.