Helen brings you faith news, local information and discussion on the big issues.
Classic music tracks from the 1960s and 1970s for your Sunday mid-morning.
Nick Coffer's Weekend Kitchen
Fool-proof bakes, Italian treats and an amazing rhubarb trifle
2 hours
on BBC Three Counties Radio
Hannah Miles, Phil Thompson and Claudio Barchieri are in charge of the food this week.
The Health Show with Nana Akua
Infertility, Bio-engineering and Park Run
1 hour
on BBC Three Counties Radio
Nana Akua takes a look at health and fitness across the three counties. Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Soulman John Leech remembers the creative genius of Marvin Gaye through his songs.
Yasmeen Khan
Islamic art exhibition, life-changing surgery & terror apology
2 hours
on BBC Three Counties Radio
Luton man demands apology from the police after being arrested for terrorism offences.
Edward Adoo
Domestic violence, black football coach & Julian Cole update
2 hours
on BBC Three Counties Radio
Hear from a football coach who sacrificed her job and home to coach at the top level.
Keith continues his look at the life and work of songwriter Mitch Murray.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
