Helen brings you faith news, local information and discussion on the big issues.
Classic music tracks from the 1960s and 1970s for your Sunday mid-morning.
Nick Coffer's Weekend Kitchen
Amazing curries, vegan treats and hummus with a twist
2 hours
on BBC Three Counties Radio
Saira Hamilton, Tom Bainbridge and Liz Palmer-Smith are cooking this week for Nick
The Health Show with Nana Akua
Lonely mums, teenage pregnancy and strengthening the pelvic floor.
1 hour
on BBC Three Counties Radio
Nana Akua takes a look at health and fitness across the three counties. Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Soulman John Leech plays a selection of six decades of the finest Soul music.
Yasmeen Khan
London attack, mental health world record & Comic Relief
2 hours
on BBC Three Counties Radio
Reaction to London attack by Met Police advisor who was in Scotland Yard as it happened.
Ed speaks to Debra Knight who survived domestic and sexual abuse.
Keith speaks to the distinguished songwriter Mitch Murray about his long career.
BBC Three Counties Radio joins BBC Radio 5 live.
Anna Perrott sits in with the very early breakfast show for the East of England.
