Helen brings you faith news, local information and discussion on the big issues.
Classic music tracks from the 1960s and 1970s for your Sunday mid-morning.
Nick Coffer's Weekend Kitchen
Coq au vin, chicken pilaf and gluten-free toffee pecan tart
2 hours
on BBC Three Counties Radio
Celebrating the best food and drink from Bedfordshire, Hertfordshire and Buckinghamshire. Show more
The Health Show with Nana Akua
Vegan kids, Foetal Alcohol Disorder and superfoods
1 hour
on BBC Three Counties Radio
Nana Akua takes a look at health and fitness across the three counties. Show more
All the build-up and interviews ahead of today's matches featuring our local teams.
Coverage of Milton Keynes Dons v Port Vale. Kick-off at 2.15pm. NOT online.
Your calls and comments on the afternoon's football action involving our local teams.
Tribute to the iconic British music composer and producer Rod Temperton. Plus John chats to Soul legend Little Anthony from the Imperials.
Yasmeen Khan
Asian adoption, Coronation Street actress and faith march ban
2 hours
on BBC Three Counties Radio
The story of finding out the people you call your parents are actually aunt and uncle.
Edward Adoo
School census boycott, Black history month and Rod Temperton tribute
2 hours
on BBC Three Counties Radio
Mum of three tells her story of a legal battle to get her children back from Africa.
After midnight, Keith plays the chart-topping records from this week in 1971.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
