Andy Collins brings you local news, sport, weather, travel and your views.
The JVS Show
Immigration, excess skin removed on the NHS, police spit hoods plus the consumer hour
3 hours on BBC Three Counties Radio
Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.
Nick Coffer brings you local people, local places and the best music.
Roberto Perrone brings you the day's top stories and travel news every 15 minutes.
Mark Forrest
Hoarding, a paedophile helpline and exercise prescriptions
3 hours on BBC Three Counties Radio
We meet some hoarders, hear about a helpline for paedophiles and why doctors are prescribing exercise.
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BBC Three Counties Radio joins BBC Radio 5 live.
Kate Roma sits in to bring you the very early breakfast show for the East of England.