Helen brings you faith news, local information and discussion on the big issues.
Gareth Lloyd brings you great music for your Sunday morning.
Nick Coffer's Weekend Kitchen
Coffee cake with salted caramel, stuffed mushrooms and chicken with 42 garlic cloves!
2 hours on BBC Three Counties Radio
Kumud Gandhi, Saira Hamilton and Margaret Knox are round the kitchen table with Nick
The Health Show with Nana Akua
Cold Allergy And Help For Transgender People
1 hour on BBC Three Counties Radio
Louisa and Nana speak to Sue Hitchin. She has a condition which makes her suffer from allergic reactions to the common cold. Plus help for transgender people.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in Soul, helping you to feel 30 years younger!
Yasmeen Khan
Family reaction to the sacking of the PCs who chased autistic Faruk Ali.
2 hours on BBC Three Counties Radio
Yasmeen discusses community cohesion following the Faruk Ali misconduct hearing.
Changes to this year's event now in its 40th year. Ed's mum reads lyrics to top 40 hits. Show more
Tonight's middle hour celebrates the career of one of the top solo singers of the 1960s.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.