Helen brings you faith news, local information and discussion on the big issues.
Tony plays the best of soul and Motown for Beds, Herts and Bucks.
Nick Coffer's Weekend Kitchen
A true baking masterclass with three magnificent cakes on top of great mid-week dinners like an easy one-pot tuna risotto
2 hours
on BBC Three Counties Radio
Charlotte White, Liz Palmer-Smith & Martin Burke join Nick Coffer in the Weekend Kitchen
Dr Chetna Kang and Sophie Sulehria focus on autism and discrimination. Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Yasmeen looks ahead to this year's Luton Mela with some of the acts taking part. Organisers say it will be the best ever and promise some surprises. Show more
Beatboxers Alex and Dominic join Edward for a battle in the studio. Who will come out on top? Plus, journalist Sophie Morgan tells us where the worst place to be disabled is.
Keith Skues
Looking back over the career of The Hollies, 50 years since their first UK number one
3 hours
on BBC Three Counties Radio
From 11 Keith is joined by Brian Southall, author of The Road is Long: The Hollies Story.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
