Helen brings you faith news, local information and discussion on the big issues.
Tony plays the best of soul and Motown for Beds, Herts and Bucks.
Nick Coffer's Weekend Kitchen
A genius plum and brandy ice cream and brilliant chicken ideas perfect for dinner parties or quick family mid-week dinners
2 hours
on BBC Three Counties Radio
Adrian Waygood, Claire Dodd and Ben Jackson join Nick in the Weekend Kitchen
Dr Chetna Kang and Sophie Sulehria focus on Bipolar Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Yasmeen chats to Yusuf's mum Laki. Her 6 year old son suffers from the rare blood disorder Fanconi Anaemia. Yusuf urgently needs a bone marrow match to prolong his life. Show more
Aka reggae star and chef Levi Roots chats to Edward about how much he is really worth & what he thinks about his real name. Producer Lockers shows off his beat boxing skills.
Tonight's middle hour feature focuses on songs with the word "summer" in their titles.
BBC Three Counties Radio joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.
