Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s. Plus, guess the mystery song in Stuck in the Middle. Text 81012, moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with actor Owen Teale and Dave Hill from Slade
2 hours, 30 minutes on BBC Radio Wales FM
Available for years
A Christmas Carol star Owen Teale talks about his role as Scrooge, and legendary rocker Dave Hill on heading to Wales with Slade's Christmas tour. Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.
Coverage of the day's sporting action.
Listen to BBC Radio Wales commentary on Cardiff Rugby v CA Brive in the European Rugby Challenge Cup.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
BBC Introducing with Adam Walton
Best of 2022: Chapter I
3 hours on BBC Radio Wales FM
Available for years
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live