Nicola Heywood Thomas is joined by storyteller Daniel Morden, flautist Victoria Guise, and artist Marion Cheung, to discuss the benefits of practicing arts in the health sector. Show more

A new breakfast programme. An exclusive interview with Michael Sheen, talking about homelessness, and the latest on the light aircraft crash near Abergavenny.

What can we do to help the homeless? And would giving school children fines for litter dropping give them a sense of responsibility? Show more

Wynne chats to 15-year-old actor Rowan Jones about his recovery from terrible injuries after a fall, and about his role in a new film with Richard Harrington called Last Summer. Show more

Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 81012. Standard geographic charges from mobiles and landlines apply.

Gareth and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.

‘This Time with Alan Partridge’ star Susannah Fielding, Helen Monks and Kiri Pritchard McLean are the guests to pick apart the week’s news. Show more

Janice's guest is Jack Savoretti, who looks back on his career and chooses his favourite song from all six of his albums.

Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales

Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.